What I do

As an Integrative Psychotherapist I am able to draw on techniques from a number of different approaches to personalise your therapy in accordance with your explicit and implicit personal needs. These approaches include CBT, Psychodynamic, Person Centred Therapy and mindfulness

I provide a quiet, safe, confidential, non-judgemental space where,  as a trained listener, I can help you explore and make sense of painful and overwhelming issues, which can weigh you down and make it difficult to cope with everyday life.

I offer a therapy which can help you gain insight into your issues and most importantly to bring about the necessary change required to enhance emotional and mental wellbeing


I have been a therapist in a medium secure forensic environment for 28 years. During this time I have worked extensively with emotionally unstable personality disorders, schizo-affective disorders, autistic spectrum disorder, progressive neurological disorders and eating disorders


Are you:

  • Having problems with relationships?
  • Are you struggling with low mood or depression?
  • Are you feeling anxious and stressed?
  • Having trouble sleeping?
  • Having problems at work?
  • Lacking confidence and experiencing low self-esteem?
  • Struggling to manage problematic behaviours or habits?
  • Finding it difficult to move on from past experiences?
  • At a crossroads in your life and wanting a space to explore?
  • Stuck with repetitive, unfulfilling patterns in your life?
  • Body Image concerns

If you suffer any of the above then integrated psychotherapy can help you move forward to tackle your issues.