“Over the course of about 5 years my mental health was declining, resulting in self loathing and destructive behaviours. I tried internet self help and then phone counselling but these were not working for me. So I finally searched for someone to see face to face and chose to see Liz. I wanted to stop my behaviour patterns but I really struggle to open up and communicate. Despite this after only 8 sessions, I have now had my final session. I feel happier and stronger and years younger. I have great admiration for Liz and what she has achieved for me. ”
— G.Bird
“After many months of feeling down and in a dark place and trying various of methods to help which didn’t work for me. I realised that I needed to speak to someone and came across Liz.
Liz is very comforting and opened my mind up on how to approach different situations and think about them in a rational way. This has really helped me with my thought processes and feelings and I see the world in a much different light. After a few years worth of visits I am a much happier person and more understanding of my feelings. I have a high amount of respect for Liz in the way she has helped me make the person I am today. ”
— Kim
“f I hadn’t found Liz when I had I would be in a very different and I believe very unhappy place. I had spent my whole married life putting everyone else first and Liz helped me see how I needed to start thinking about myself. Together we untangled my life from very early memories and I can now honestly say she saved me. I have recommended her to friends and family who have also found her hugely helpful.
Sometimes if I don’t know what to do I’ll think “what would Liz say” and 9 times out of 10 the problem will be sorted. Liz is relatable, approachable, kind and patient and I cannot recommend her highly enough. ”